Company Profile

No other brand has a more distinguished history and stronger connection with sports than adidas. It is our mission to be the best sports brand in the world.

With two main product sub-categories, Training Equipment and Accessories, the adidas strength range supports fitness enthusiasts of all abilities in meeting their personal goals!

ADIDAS R-21 Water Rower

Bringing a more authentic experience to your rowing, the adidas R-21 features a water-based resistance system, which gives a more traditional feel and sound when rowing indoors. With 7 water levels to choose from, depending on the total water volume in the tank, the R-21 allows you to intensify your rowing experience for a greater challenge and better results.

You provide the energy

Designed with a self-generating power unit, you are the one that creates energy and powers the R-21’s console, while the waters natural resistance does all the rest. No need for a power adapter, tangled wires or restrictive plug sockets, you have the power and freedom to train anywhere in your home.

How it works

The R-21's unique water tank has been designed to reproduce the precise physical dynamics of a moving boat; the surest way to replicate the physiological benefits and aesthetic pleasure of rowing.

High performance

The adjustable LCD screen provides all the live performance metrics you need including, speed, time, distance, calories, strokes per minute and time/500m. The included chest strap also feeds accurate heart rate data back to the console so you can track your progress.

Comfort

enefits of a Water Rower

The rowing stroke uses 84% of the Muscle Mass and is able to burn over 1000 calories per hour. From the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke.

There is no jerkiness or jarring which is often associated with conventional mechanical rowing machines making the exercise unpleasant; only smooth even load, kind to the body, and relaxing to the mind.

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